I’ve actually had very few shrinkages from PE. The ones I did have was back when I was new to PE.
On a second reading, I noted that I missed to answer on this point.
Experts hangers (and extenders users) rarely have shrinkage because:
1) they are not using high loads;
2) the viscoelastic properties of TA are temprarily changed. To understand what it means, you can read what was posted before, but, to say it shortly, TA is loosing elasticity.
This could explain why, from time to time, hangers and ADSers can have temporary impotence or, more properly, a drop in their EQ: is well known that impotent males have often a lower concentration of elasic fiber in TA - see in example:
- so many urologists suspect that the loss of elasticity of TA plays an important role in many cases of ED.