I wonder if there is a living proof that PC-flexes (or Kegels) improve the ejaculation force. I’ve been doing PE exercises for about 11 weeks now (including the Kegels) and I’m satisfied with my length and girth gains up to now. But I don’t see many changes in my E-force.
I have to admit I sometimes neglect my PC training.
Has anyone noticed good improvements on this issue, if so please give me your advice or comment?