I am not asking for advice, not that I wouldnt take it of course. Im just asking a simple question. Which camp do you personally fall in. I know which one I fall in. I am just wondering how many of us fall in one camp as compared to the other.
It would be a good poll.
It would; I would suggest that it be qualified as dlm4 characterizes it - on the basis of personal experience, not general philosophy. While I am a “less is more” kind of guy personally, I recognize that there is no “one size fits all” approach to PE, and that some members need more force than others to achieve results.
That, by the way, is the genius of SparkyX’s guidelines on PIs and EQ. With those as evaluative tools, the individual can tune their PE program to their own individual responses.