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Kegals and gains

Kegals and gains

I’m not quite sure if this has been discussed before, I wouldn’t be surprised if it has. I’ve tried searching the forums but haven’t found anything, so I appologize if this is a repeat thread.

I was wondering if kegals have any impact on gains. I’m still doing the newbie routine and kegals are a part of it. I was wondering if kegals will increase EL or EG. I know that there are lots of other benefits of kegals but this is my main question. Anyone know the answer??

:D

-cockfactory

Kegels increase dimensions indirectly. They give better erections, hence a chance to do better girth workouts..


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

What he said ^

They give me erections in which I feel as though the insides of my penis are protruding through the surface (if that makes sense) helping me gain doing pe.


March 2006: 6.875" x 4.500" x 5.00" (BPEL x MLG x BG)

April 2007-.: 7.81" x 4.81" x 5.1" - 'And it just keeps getting bigger!'

I will have..: 8.500" x 5.750" x 6.00" My Pics My Progress

Originally Posted by kaan
Kegels increase dimensions indirectly. They give better erections, hence a chance to do better girth workouts..

Exactly, an improved erection can give you slight length and girth gains.

I quite doing kegels for a long time and started doing them 2 weeks ago and put on a 1/4 inch of length.

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