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Kegal to music?

Kegal to music?

Anyone else kegal to music. I find its great going to and from work. I just kegal to the beats or the base and feel I get an adequeate workout when doing this.


I might try that. I always find my kegel exercises to be boring and uneventful.

Don’t do any electronica or industrial. It will break for sure.

“You see, I don’t want to do good things, I want to do great things.” ~Alexander Joseph Luthor

I know Lewd Ferrigno personally.

I like to kegel to drum ‘n bass :D

Now that’s a workout!


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