Kegal Jelq

How many of you perform Kegal before each jelq stroke? Doing this seems to give you much more blood to work with. Whenever I jelq this way I get much more of a pump than I would without Kegaling, although I havn’t really gained enough to gage whether or not this actually helps.

I’d like to find out if this method of jelqing increases gains (specifically girth). I have no idea how many people actually do this. Do you Kegal Jelq? How much girth have you gained?

Thank you in advance for your participation and feedback.