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Jelqing & Stretching 101

Does sideways jelq help the bottom of the penis?

Does jelq and stretch give you permanent gains

Also can anybody give me tips on building a routine please?

Originally Posted by mc_rolla

Does jelq and stretch give you permanent gains

Also can anybody give me tips on building a routine please?

The most often asked and annoying questions!

That’s what the FAQ button is for.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

What mean strokes of sentence here :”200-300 strokes a day at medium strength”?

Jelq = stroke there.

Originally Posted by marinera

Jelq = stroke there.

THANK YOU

Awesome post. Thank you for the great information!


Started March 2011

BPEL: 6.00" EG: 4.75"

Goal: 7.00" EG: 5.50"

I see that this was posted a little over a decade ago, how valid is all this information on this thread Jelqing & Stretching 101 now in 2016? I typed in a bunch of key words such as newbie/beginner etc. I just want to make sure this is what I should start off with. Thanks.

It’s acurate.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Stretching sessions

Is it ok to do multiple stretching sessions in one day? We’ll say a session is 15-20 minutes

As long as you don’t overtrain, it’s fine


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

What are your guys’ thoughts on warming up in the shower? Then proceed to some stretching and a few jelqs?


Mike

Originally Posted by 1234qw25
What are your guys’ thoughts on warming up in the shower? Then proceed to some stretching and a few jelqs?

I used to do that all the time in the shower.

Wish I would of read this before I dun goofed myself for life :c

What have you done?


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