Jelqing, how to advance
I keep hearing that one has to increase intensity and volume when jelqing to keep getting gains..
Most of the people in here say they do around 200, but I never hear of anyone doing over 500!
Some say to do it for 30 minutes, but hell, that would probably be over a thousand!
I’ve been going at for around 5 months now, and I only do 2 or 3 hundred.. Should I move up?
My dick seems to shrink up after I jelq, and I really hate that, but the next day, it seems to hang good.