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Jelq or stretch - do which first?

Jelq or stretch - do which first?

Hi all,

After a break of two weeks - and from mostly using an ADS in my training to date - I plan to focus on the newbie routine. Even though I’ve been PEing for a while I never did this routine!

So am gonna give it a shot.

But my question is the routine suggests stretching before jelqing.

my problem is I’ve noticed after stretching my erection level is low! Making it hard to get a good jelq going.

Can I switch the order? ie jelq then stretch?

Have had great results so far using the ADS but have had a slight head sensitivity issue, so now I want to focus on this routine.

Will post results after four weeks or so.

Thanks in advance

What kind/brand of ADS do you use?

Great gains by the way.

Originally Posted by bigbox
Hi all,

After a break of two weeks - and from mostly using an ADS in my training to date - I plan to focus on the newbie routine. Even though I’ve been PEing for a while I never did this routine!

So am gonna give it a shot.

But my question is the routine suggests stretching before jelqing.

my problem is I’ve noticed after stretching my erection level is low! Making it hard to get a good jelq going.

Can I switch the order? ie jelq then stretch?

Have had great results so far using the ADS but have had a slight head sensitivity issue, so now I want to focus on this routine.

Will post results after four weeks or so.

Thanks in advance


You can jelq, then stretch. The Newbie Penis Enlargement Routine is more a guideline and a celing to your efforts. It’s best not to exceed the Newbie Routine during your early time with PE, but you can do less, and you can change the order if another order works better for you. Remember, watch your PIs (Physiologic Indicators (PIs) to help growth!).


For Lampwick, becoming hung like a donkey was the result of a total commitment.

I find it easier to stretch and then jelq for some reason.

Originally Posted by PrinceJohn
What kind/brand of ADS do you use?
Great gains by the way.


I use the penimaster.

I’ve posted a lot of feedback on using this ADS - do a search on posts by bigbox.

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