itching and redness
I’ve been PE’ing for about a week now and I have began noticing that around the base I am itchy.I just want to scratch.. Is this from stretches? also my head is sort of sore to the touch and a little red.. It is like it is raw. Does this happen to yall?
20-30 stretches and v-stretches
and some squeezing and panning.. just a little.