Is this too intense for me
I pe’d on and off for the past year, but mostly off. A few weeks ago I started again and am motivated to stick with my routine this time. It had been several months since I last did any pe so I started light the first week, but quickly turned up the intensity. Right now I am jelqing for about 30 min and then an extra 10 for some squeezes. I know this seems intense for only my third week, but I am not experiencing discoloration or red spots although my dick does look a littler redder and can get a little sore after a session. I guess my general question is that if there is no discoloration or red spots, does that mean the routine is safe? Could I even add more to my routine as far as the squeezes go?