Is PE as mental as it is physical?
This is one thing that I have been thinking about for a while throughout my PE career. I know that there are many activities that require just as much of a mental investment even though it is a physical activity being performed. Sometimes when I find myself in the middle of a PE session, I like to visualize what is being done at the moment and where I am going to be when I reach the light at the end of the tunnel. More often than not when I am mentally involved, I find myself having a much better session, PI’s, post workout hang, etc. but when I just go through the motions, it may be a little more lackluster and less fulfilling.
So members of TP, am I alone on this or are there others that think of PE as being something that is mentally important along with your normal routine?