Is less more freequently, actually more?
Ok, here’s the question. I started off doing a basically 45 minute routine 3 or 4 times a week and it did more damage than it did good. And i’ve started doing 100-150 slow jelqs a day, and thats it except for the odd strecth and kegel.
I’ve read that some people think two sessions a day of say 10 minutes is very good, but then some prefer to do a big sessions once every so ofte, maybe every other day.
I don’t have time for PE really, and was wondering if anyone has gained from just doing 150 jelqs a day every day….
A newbie has returned for a second attempt.
Goals to be posted soon.