In your experience...
So its been about 16 months since I’ve had a solid, habitual PE routine. I got a girlfriend and I somehow couldn’t find the time for PE anymore (ironic, I know). The good news is, my erections have improved. Before this long break, I was having erection difficulties. I feel manual stretching could be partly responsible for this. The bad news is, I have lost about 1/4” length. Oh, and me and my girlfriend are history.
I am beginning to think perhaps I stretched too hard. In your opinion, do you think a manual A-stretch at a fairly light/moderate intensity for say 10 minutes, combined with 20 minutes of jelqing, could get me the 7x5 (NBPEL) cock I am currently aiming for; a “make do” cock to get laid with until I ultimately reach 8x6 :) . (This is a gain of roughly 1” length and 1/5” girth.)
My warmups consist of 10-15 minutes with a infrared massager - after the warmup, my cock feels very warm throughout, and seems much more elastic.
Anything else I can add to this routine to speed up the gains a bit? Since its been so long, I am hoping I can make some quick beginners gains. If not, stronger erections will suffice for the time being. Is 100 1-2 second kegels per day enough?
Help me out guys, I’ve been out of the game for too long. :)
PE SMART - Quality is infinitely better than quantity. Monitor your progress. Make changes accordingly.