I'm gaining length doing mostly girth exercises
Just thought I’d give a quick update to an effective routine that’s been working for me.
I’m not a fan of stretching or hanging, so I primarily jelq and squeeze. I was a little overzealous with reps and time at first but I have now settled on a short, 2 on 1 off, 2 on 2 off, schedule that seems to work well for me. Each session lasts about 15 minutes and consists of 50 slow wet jelqs suppersetted with 5 10 second squeezes/bends. I make sure I do a total of 200 jelqs and 20 squeezes. Sometimes I’ll finish with some REAL SLOW tourniquet jelqs for maybe 10 or 20 reps.
It’s funny, because I expected great girth gains with minimal length gains, but since following this routine with great intensity for almost 2 months I’ve added .5” in length! I guess jelqing can work for length eh?
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