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Can you share what you've gained from if you have?

Wasn’t the static stretcher really effective? I believe the guy who made it reported .25” in one month. I think it was mostly newbie gains though, but who knows?

Originally Posted by Titleist
Pumping with constant heat. For me it was a mindless way to gain after my newbie progress.

How much did you gain from pumping? How quickly? I got impressive results after a short time from my Bathmate and basic jelqing. It’s good to see someone else got results the same way.

I’ve gained .25” in both length and girth from clamping and pumping.


1/15/2014 - 7.5 BPEL x 5 MSG

3/28/2014 - 7.5 BPEL x 5.1875 MSG

2/20/2015 - 7.75 BPEL x 5.25 MSG

I gained 1 inch in length from very irregular PE over a course of 3 years, never gained any girth.

Now I’m starting from scratch and using an extremely light routine. I only do manual exercises.

Originally Posted by EdgeWalker

I gained 1 inch in length from very irregular PE over a course of 3 years, never gained any girth.

Now I’m starting from scratch and using an extremely light routine. I only do manual exercises.

Want to share what exercise(s) you increased length whilst doing? :)


BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by TonyThaTyga
Want to share what exercise(s) you increased length whilst doing? :)

Just a variation of the Linear Newbie Routine, if I recall it correctly
I think I stopped at 2x1minute stretch in each direction (SO, up,
left, right and downward) and did a total of 100 3-second jelqs.

In retrospect it wasn’t really a smart thing to do since I completely
disregarded any PI’s.

In my opinion you should ‘reserve’ at least 3-4 months to find your
starting conditions (e.g. minimal work to get gains) before considering
any gains at all. This is harder on your motivation, but the results
obtained will be with the best in terms of conditioning.

Originally Posted by jb053
First post here.

I started PE in late August, and made some small beginner gains, although I think some of them may be a byproduct of just learning how to measure consistently. I hit a bit of a length plateau fairly quickly that lasted until mid December. I decided to try hanging for long periods. I first started with a Vac Extender that I used without the frame, but that gave me blisters. I moved on to using a bib hanger and warming up religiously. I try to hang 1-2 hours a day, but it all depends on how fatigued I feel. The long-duration hanging is definitely working for me though - I’ve seen about 1 cm - 11 mm of an increase since then!

I’ve got a bit till I reach my goals, but I’m getting there and I’m very happy to have found a routine that works for me!

So you hit a plateau with manuals and found that hanging was best for you. How are you doing? Do you find fatigue is required to get gains? Are you jelqing?


When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.

Originally Posted by EdgeWalker
Just a variation of the Linear Newbie Routine, if I recall it correctly
I think I stopped at 2x1minute stretch in each direction (SO, up,
left, right and downward) and did a total of 100 3-second jelqs.

In retrospect it wasn’t really a smart thing to do since I completely
disregarded any PI’s.

In my opinion you should ‘reserve’ at least 3-4 months to find your
starting conditions (e.g. minimal work to get gains) before considering
any gains at all. This is harder on your motivation, but the results
obtained will be with the best in terms of conditioning.


Intriguing


BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by TonyThaTyga
Intriguing

It might not work for everyone, but for me it seems (for now) that less is more.

Originally Posted by EdgeWalker

It might not work for everyone, but for me it seems (for now) that less is more.

Lucky!


BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by xtendeddick
Length, girth, or both gains?

I gained both. The biggest increase was length.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

I’ve done a lot of exercises during my PE “career” but I have found that pumping and jelqs have been, by far, the most effective in my gains. Over 1/2” in both length and girth. I want more length so I started hanging a few months back and it’s gone well but I’m a bit too addicted to pumping so I’m working on gainig more length thru pumping. A slower process but I get to pump.


Starting stats: 7.5" BPEL x 6.2" MEG ---> Current stats: 8" BPEL x 6.7" MEG - Goal: 9x7 and beyond (going Diesel Big!) My Progress Thread/Log

Tracking progress with the iLogPE App

Originally Posted by Titleist
I gained both. The biggest increase was length.

How did you apply that constant heat? You mean air pumping Titleis? I recall you old me the best for you was pumping at 4Hg for 2-3h in 20 min sessions with edging and jelqing in between. Is that right?


When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.

Keep at it

I have been at it for almost 6 months now and should hit the 1” mark on next measurement. Hit it now but not constantly. Have been doing hanging and using an all day stretcher. Very little gain on girth but that is not my goal at the moment. I am gaining a rough average of 3/16” each month.

Originally Posted by mitchcarter

I have been at it for almost 6 months now and should hit the 1” mark on next measurement. Hit it now but not constantly. Have been doing hanging and using an all day stretcher. Very little gain on girth but that is not my goal at the moment. I am gaining a rough average of 3/16” each month.

How long do you hang a session, including split sets if any. Im also hanging. Do you rest?


BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

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