I need some pointers.
Well, I have been PEing now for about 7 months or so. I gained about a half an inch the first two months doing the newbie. I use heat from a heating pad for my warm ups. After the first two months I stopped gaining. I ordered a heavy vac from monkey bar and now use it as an ADS/ADH. I used it for about a month and gained a quarter of an inch in flaccid length, but then those gains stopped too. I never did see an increase in erect gains from this. I was using the vac as an ADS but loading it with more weight, about 5 to 6 pounds, up to 12 hours a day, about 5 days a week. At the same time doing the newbie. I ended up taking a month and a half decon break due to injury.
I have now been back at it for about three months. During my decon I did lose a quarter of an inch, but quickly gained that back the first month. However, I then stopped gaining. I cant seem to get past this half inch mark. Right now I am taking a break from jelqing because of injury. I have been experiencing a repetitive injury from it that I think may be also caused by using the vac as an ADS. When I jelq I get one big red spot at the tip of my head that looks like a bruise about the size of a dime. Then it will peel. I think that the suction from the vac may be contributing to this.
Right now my routine consists of stretching, about twenty minutes, two days on, one day off. Since I have not been able to jelq I have been supplementing them with orange bends. I do the Obends every other day for about 10 minutes. Then I use my vac ADS as much as possible. As I said before I load up the weight on the ADS from about 5 to 6 pounds, so I’m not using it as a typical ADS with only one or two pounds. I now use my ADS about 5 days a week, for an average of about 8 hours a day. I do notice that when I take days off, my dick wants to shrink a bit. Does this mean that I am over training?
My starting stats were 6.25BPEL and 6 in girth. I am now at 6.75BPEL and still at 6 in girth. My goal is length. My questions are this:
1. Stretching: Should I focus more on this? Should I increase the time? Can I do like thirty minutes in the morning, and then thirty in the evening? Can I over do it. When stretching, how hard should I be pulling? I pull pretty hard right now, is it possible that I may be pulling too hard?
2. Jelqing: Should I give up the ADS, allow time to heal and start jelqing again? I do believe that if I allow myself time to heal that it may be possible to do both. However, I would have to jelq at less intensity, which may be one of my main problems. I do jelq with some pressure.
3. ADS: Is it possible that I am loading it up with too much weight? I always thought that the ADS was the sure fire way to gains, but I have not seen it yet.
So basically, I feel like I am at a complete lose. I have read so much on this board, so many different theories that I’m not sure what to believe. I would truly appreciate the help of some of you that have had success.
Thank you! You help and input are truly appreciated!!!