I dont understand how to do the horse440, can someone help?
Hi, I dont understand how to do this exercise, can someone help?
knopfler
I dont understand how to do the horse440, can someone help?
sleepy278
knopfler
From what I read, I just understand that there is a tight grip at the base of the penis, then it says that at the glands there is another tight grip. Then I dont know what to do
sta-kool
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Nftt
Originally Posted by knopfler
Hi, I don’t understand how to do this exercise, can someone help?
1 You will pump blood to your penis and secure the base.
2 Basically you will transfer the blood that is accumulated in your glans to the body of your penis and hold it just below the glans for 10 seconds (there are tutorials that say 30 seconds)
32quarters
Originally Posted by Nftt
1 You will pump blood to your penis and secure the base.
2 Basically you will transfer the blood that is accumulated in your glans to the body of your penis and hold it just below the glans for 10 seconds (there are tutorials that say 30 seconds)
Nftt please pay attention to the date of the threads you are responding to. This post is 9 years old and the op has not been a member for 8 years.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
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