I am doing something right
I decided to measure BPEL yesterday. Up 4 mm since last time!
This means that I have gained 7 mm BPEL and 5 mm EG in two month!
Totally I have now gained 1.7 cm BPEL and 1 cm EG during my 4 month of PE.
Current stats are
BPEL 15.7 cm (started at 14 cm)
EG 13 cm (started at 12 cm)
The change I did two to one months ago was to go down on jelqing time and do more manual stretching.
I added bundled (or twisted) stretches, V-stretches, as well as erect squeezes and bends.
My current routine is:
10 minutes stretching in the morning, ending with a few erect squeezes and bends
10 minutes jelqing in the afternoon, ending with a few erect squeezes and bends.
10 minutes stretching in the evening before shower ending with a few erect squeezes and bends.
Occasionally I add 10-20 minutes stretching in front of TV.
I do this 5 on, 1-2 off. I use no warm-ups whatsoever.
I think one of the best things about PE is the feeling when you actually measure and see the surprising gains. It is not much in my everyday life that come close to that feeling. I believe it is very important to set up goals in your life just to get the feeling of satisfaction when you accomplish them.
And if the goals are really meaningful, like the PE goals, it is so much better.