Mine was in turtle mood for a while in the first weeks of my PE journey. I was with my family over the holidays for two weeks, and I couldn’t find the privacy to warm up in the shower, or with anything else. I dry jelqed and overworked the unit by not warming up. This resulted in my smallest flaccid since adolescence, so I stayed away from PE and it gradually recovered over the course of five days. I gradually resumed my workouts from the 6th day.
Just lay low for a while, ease back into it, and you’ll be fine.
Well when you injured your dick, i say do some stretching after peeing, it surely helps you to stay in good flaccid size and helps the healing, edging sounds like another good thing you can do during such period.