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How many days a week do you PE & rest

How many days a week do you PE & rest

Is mon-fri PE and sat & sunday. Rest to little.

Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

Originally Posted by ilovetacos

Is mon-fri PE and sat & sunday. Rest to little.

Depends what your routine is. Some exercises need more recovery than others.

Depends how your Physiologic Indicators are and what your EQ is like.

No one knows how much or little stress you are putting on your my penis except you. Does 5 on 2 off feel effective and about right to you? If it does, then that’s fine.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

I do two full days and a lighter day that doesn’t stress my unit as harshly. It is draining but very effective if you know your pi’s well.

The cock thickens

I only take a day off when life gets in the way. Of course I’ve been doing this for a long time.

Start: (Aug 2001): 6 1/2 bpel x 4 7/8 mseg

Current: (6/24/14): 7 3/4 bpel (7 nbp) x 5 5/8 mseg. BEG 6 1/4. BPFSL 8 1/8.

Goals: First: 7 1/2 bpel x 5 1/2 mseg ACHIEVED! Current Goal: 7 nbp x 5 3/4 mseg (almost there!)

Personally, all/none. :)

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