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how long of a decon break?

how long of a decon break?

I have just reached a full month decon break. The newbie routine was no longer giving me any gains. I plan on starting hanging w/a vacuum hanger. My question is: How long is a recommended decon period?

I want to know this too.

8-12 weeks

Started: 2/03, Finished: 5/06, Total Gains: 1.375” BPEL 1.5” EG, Details: Progress after a year or longer off?

Only those who attempt the absurd will achieve the impossible—M. C. Escher

Originally Posted by MX

8-12 weeks

I agree.

The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for.

~Oscar Wilde~

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