How important is a warm up
Hey guys, what do you think about warm ups for PE. Are they important to gain? Won’t you gain without warm-ups?
In sports, a good warm is necessary, does this also applies to PE?
Sometime in 2005: Bpel 5.7, eg 4.3: 7/15/07 bpel=6.1, eg 4.6
Now bpel 6.50, eg 5.30 bpfsl 6.50
Goal bpel 7.0 - 7.5, eg 5.5
"Debate the idea..."
18.02.08: NBP 6.7, BPSFL 7.9, EG 5.9
18.05.08: 6.9" NBP, 8.3" BPSFL, 7.7" BP
my lazy ass is on a break AGAIN, since late may '08
:monty: Don't forget your KEGELS! :monty:
Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.
Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains
Speak softly carry a big dick, I'm mean stick!
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