How does stretching work?
When you stretch, does your ligaments lenghten because they simply stretch, or is the lengthening caused by micro tears in the tissue that heal and become stronger?
I ask this because it will effect how often I stretch. For instance when you work out, since your muscle is tearing, you never work out the same muscle group two days in a row, because you have to give it time to heal. Now I know that the penis is completely different from your biceps and triceps and any other muscle group but since it does grow through the breaking down and repairing of tissues, I use the same rest days schedules as i do when I workout(I do girth every other day). So if the ligaments grow by tearing down and repairing, then I’ll have to do that every other day too, whereas if they lengthen by just simply getting stretched i can do it everyday. So, thank you in advance for your help thundersplace