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Horse 440's for rountine.

Horse 440's for rountine.

Hey guy’s I’ve been looking for a routine just for girth, I’ve desided on trying Horse 440’s and only them.

I’m going to start off slow. Do them for 3-5 minutes for the first week or two, than up it by 2-5 minutes every two weeks.

If I’m crazy tell me now, otherwise I’m doing it :)


Starting Stats: (Aug.3/07) // Flaccid: 4.5" / NBPEL: 7" (From Top) 7.5" (From Side) | Loosing 0.5" From Curve In Unit. / EG: 4.5"

Goal: // Flaccid: 5.5" / NBPEL: 8" (From Top) / EG: 5.5"-6" / Work out my curve. (Gain 0.5" from working out curve)

Dont do exclusively them, things work best when mixed together.


8 nbp| x |5.8"

Stats|:mwink: |Pics!

I can't stand Diet Coke. Does anyone know where I can see pics of a girl with a regular Coke can up her ass? - Chad66 (:

With jelqs, do some jelqs to get that tunica ready, do some really hot wrarm wraps, and then do your 440’s.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

I think they are the all time best girth exercise known to man, but be careful


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Are Horse 440’s more effective than clamping, in what concerns girth gains?

Originally Posted by Krtel
Are Horse 440’s more effective than clamping, in what concerns girth gains?

I should have said the best exercise without a clamp


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Watch for discoloration with the Horses.


_______________

avocet8

…and little red dots :(


8 nbp| x |5.8"

Stats|:mwink: |Pics!

I can't stand Diet Coke. Does anyone know where I can see pics of a girl with a regular Coke can up her ass? - Chad66 (:

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