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Holiday routine

Holiday routine


I will be going on holiday with the family in the next couple of days, i was just wandering if i should give PE a total break (holiday) or do some sort of cut down routine.

If a cut down routine how do you get away from the rest of the family?



BPEL [5.51] -------------------------[8.0] EG [4.52] --------------- [6.0]

VOLUME [8.86] --------------[22.91] WEIGHT [206lbs] -------------------------------[175lbs]

Lock the door and do your routine

My goal: from 11.9 cm NBPEL to 18 cm NBPEL (~7 ") or never...!!!! after 5 weeks(and a long break): 12.5 cm NBPEL

Just give it a rest, never hurts. Don’t start out full blast when you come back to it though.

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