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Hi, what is best for girth gains

Hi, what is best for girth gains

Hi, I’ve read most of the threads and people seem divided on what is best for girth gains, I have clamps etc but have never really tried hard to gain girth, just length. In your opinion what are the 3 best exercies or devices for girth gains please.


This is my opinion of course.

1. High erection, high intensity jelqing
2. Pumping
3. Horses

Past: 5-5.5" BPEL x 4.5" GIRTH

Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)

Future: 8-9" BPEL x 6" GIRTH

1. Clamping

2. Jelqing

3. Umm…clamping again.

"Drilla Knows Ass" - Para-Goomba

Starter Pics/Clamping Pics

1. uli’s & horses
2. dry jelqs
3. higher erction level wet jelqs

Of course, that is after one finishes the newbie routine.

Thanks for replies, have tried most of these at some time or another, doesnt seem to help much. I started at 5.875in and am about 6 now but thats after a few yrs pe on and off and seemed to get most of those gains quite quickly. Clamps are great for temp gains, looks great for few hours afterwards but then goes back down again. Also started noticing I was bit darker after the clamp for longer periods. Still doing wet jelqs etc for length so may try a few other suggestions.


Dry jelq’s and clamping—you’ll see changes right away, and if you keep at them, they’ll stay. It’s a great combo, because clamping is crazily effective, but takes more time, while dry jelqs work less well, but can be done in small increments throughout the day, if need be, and very privately. So I clamp when I can, and dry jelq for sets throughout the day when I can’t.

Uli’s are essentially hand-grip clamping, which also works, but in my mind, less than clamps, since fatigue and time are factors.

Rock out with your cock out!

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