Hi, I've been PEing for almost ten months now and my gains are really making me feel
Hi, I’ve been PEing for almost ten months now and my gains are really making me feel like giving up. They keep going up and down (mostly down) everytime I stop excercising. Ok three questions: First do any of the vets in here ever have the problem of shrinkage after a shower? It seems mine decreases by 2in everytime I finish taking one. Second and this is for people like YGuy who went from 5 to 8. What type of stretching excercises have you done and how have you cemented your gains? Here are the excercises I have done. I used to do more, but now I mainly do stretches and jelqs.
18 min stretch
200 kegels (used to do more, but I get up to easily so I lessened them)
Thanks in advance.