Hi! Check Out My Routine...
hi guys….I am new here, but not to the world of PE. I started about 3 months ago, and I am pretty happy.
I started at 6.4 NBPEL, and 5.5 girth
Right now I am at 6.7 nbpel, and 6 girth.
Here’s my routine. I Excercise about 5/4 days a week, and here’s what I do:
stretches in every direction for 1 min30 sec
v stretch for 1,30 and A streatch for 1,30
wet jelquin: 500/600 reps
at the end, I masturbate so that it becomes really erect and I come close to ejaculaton for at least 5 times, but I stop.
Now, is this enough, or should I do more?
I would like to gain more legth, and was considering hanging. WOuld you suggest that? Also, is hanging better than the penismaster?
thanx a lot for your help :)