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Help with A Girth Routine

Help with A Girth Routine

Here’s my issue:

I already have plenty of length and would really like to minimize gains in that direction. I can’t effectively jelq, as it causes bleeding on the underside of my shaft almost immediately. Even after nearly a 9 month break, it still happens. No other exercises seem to cause issues.

Any suggestions for a girth only manual routine (I really don’t want contraptions or pumps) that doesn’t get the benefit of jelqing as a conditioner?

What the ?! You bleed from the underside almost immediately? Are there any cuts on your penis ? :S What intensity do you jelq at?


Past: 5-5.5" BPEL x 4.5" GIRTH

Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)

Future: 8-9" BPEL x 6" GIRTH

I don’t mean I spurt blood. Blood begins to accumulate and I bruise very easy right around the frenelum. It doesn’t take but a few minutes of jelqing to bring this back. I imagine that it is an injury that didn’t heal well, but it doesn’t bother me otherwise and I was hoping to work around it.

Dude, you should probably have that checked out by a doctor.

Maybe a manual clamp and kegel routine would work. Do you have a bleeding disorder, that sounds odd?


04: NBP 5.5, EG 5. 08: NBP 7 EG 5.25. Current: NBP 6.5 EG 5.25

With all the talk of bruising and discoloration on this board my description seems odd? I just bruise really easy in that spot. I don’t wanna traumatize it. Not that hard.

Thanks for the other suggestions. From what I’ve seen of clamping, you’d need a heck of a warmup without other exercises wouldn’t you?

I clamp, never warmed up. Works great.

Originally Posted by El Wino
I clamp, never warmed up. Works great.

What kinds of results have your gotten? Over what period?

Originally Posted by thenatural
With all the talk of bruising and discoloration on this board my description seems odd? I just bruise really easy in that spot. I don’t wanna traumatize it. Not that hard.

Thanks for the other suggestions. From what I’ve seen of clamping, you’d need a heck of a warmup without other exercises wouldn’t you?

There is a difference between bruising and bleeding (what you stated in your original post). I hope you were not put of by “odd” I meant it as “unusual” and not as “you are a freak.”


04: NBP 5.5, EG 5. 08: NBP 7 EG 5.25. Current: NBP 6.5 EG 5.25

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