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Heat and static stretcher

Heat and static stretcher

I was wondering what are some thoughts on using a static stretcher or autoextender and applying heat while under tension. I was thinking of using my extender and applying a rice sock while under tension.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Read Shriver’s (Shiver?) “Heat in PE” thread. And check out the similar threads below.


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

I would say that at the very least it wouldn’t hurt anything.. I mean heat is used for warming up, and it acts as a protagonist in all PE, I believe.

Thanks


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I believe using heat while stretching MUST definitely be advantageous!
But what makes me wonder if someone has tried applying cold (ice wraps or ice packs) in the last 15 minutes or so, I read this is giving great results in limb or joint lenghtening (medically proven)
The problem is…I don’t have an ADS (right now) to give it a try…damn it…

someone can try it? (I’m impatient to know if it works)

thanx
w8

anyone?

Do a search on cooling down.


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

ok ty mgus

I was only inviting other companions to think on the subject, but I’ll do a search!
take care
w8

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