Heard a pop
I asked this in the Newbie Forum, but wanted some feedback from more experienced folks.
I’m new to the boards and about a month into PEing, my routine has gone from mostly Hot wrap 2-3 mins, manual stretching all directions then wet jelqing semi erect with some bone hard for about 10-15 mins. Read a thread last week about AI stretching and thought I would incoorporate this instead of the manual stretching ( which is tiring on the arms and hands) works pretty good, except when I pull toward 6 o’clock, straight to the floor, last thursday I felt a pop and was a little sore on my left side of my dick for a good two hrs before it went away. So I rested friday and all weekend and didn’t start up again till this a.m. I eased into the downward pull to be on the safe side and then got a little more aggressive, and pop felt the same snap on the left side. Am i tearing too much the lig on my left side and how to prevent this but to work at it in an aggressive way. My sessions in the am and pm 5 days on 2 off. Any help would be appreciated with my routine and what I’m doing to myself.
Should I lay off the stretches or “pull through” the pop?