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Has anyone made gains with PE 1-2 days a week?

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Has anyone made gains with PE 1-2 days a week?

I’m very interested in finding out if anyone has made decent gains with a routine for only one or two days a week. I did a search of the forums but didn’t come up with much, If anyone could point me at some links, that would be great.

I did, with 3-4 days a week, the newbie gains.

Are you a bit lazy paulski?


GOAL for December 2007: 8 X Red Bull

GOAL for December 2025: 14 X 10

Originally Posted by paulski82
I’m very interested in finding out if anyone has made decent gains with a routine for only one or two days a week. I did a search of the forums but didn’t come up with much, If anyone could point me at some links, that would be great.


Me.

I made ALL my gains in my first 5 months by doing PE once or twice a week. 3 times at most.

0.75” x 0.25” for 2-3 days a week isnt bad is it?

But just because it worked for me, doesnt mean it will for you. Everyone has a “perfect routine” to gain from, you just have to find it.

Some need to PE daily to gain, others dont. Theres only one way to find out….

Heres my progress thread that has it in more detail. SlackJawedYokel’s Progress Log

Any questions, post in this thread (your one) and I’ll get back to you :)


Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"

How to use the search button for best results. If you actually USE the search button, this is worth a read

Originally Posted by vanloon
Are you a bit lazy paulski?

It just makes sense to me. Why do more than you have to? I found that with body building one muscle group per week was all I need to get results. Now I know the penis is not a muscle and you can’t draw too many parallels between PE and bodybuilding but my theory is that 1-2 high intensity sessions a week will get gains (i.e. less is more). I’ve never been one to just follow the conventional approach to anything. I’m always looking for better ways. So I’m going to try it until June to see how I go. If I don’t get results this way I’ll add more days.

I had a really lazy routine I only did 2 days a week for about four weeks and gained nothing so I doubt whether it is possible.

At my first PE attempt, I gained about half an inch in length and a quarter in girth in 5 months from about 3 or 4 days a week at low intensity, I’m gonna go every day this week at a high intensity and blast my penis to hell and back hoping to get to 7.75” by March.


BP erect: 7.6" x 5.4"

NBP flaccid: 5.5 x 4.5

Originally Posted by insearchof9inch
At my first PE attempt, I gained about half an inch in length and a quarter in girth in 5 months from about 3 or 4 days a week at low intensity, I’m gonna go every day this week at a high intensity and blast my penis to hell and back hoping to get to 7.75” by March.


1) “3 or 4” days a week is not the “1 or 2” days a week the threadstarter asked.

2) Everyday at high intensity? See you in the injury forum….


Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"

How to use the search button for best results. If you actually USE the search button, this is worth a read

Shvier and I have both made gains following a 1 day on, 2 days off schedule.


Started: 2/03, Finished: 5/06, Total Gains: 1.375” BPEL 1.5” EG, Details: Progress after a year or longer off?

Only those who attempt the absurd will achieve the impossible—M. C. Escher

Originally Posted by Slack
1) “3 or 4” days a week is not the “1 or 2” days a week the threadstarter asked.

2) Everyday at high intensity? See you in the injury forum..

Just offering my two cents. Deepest apologies for any offence I may have caused you. No injuries yet. By high intensity I mean my usual routine 2 or maybe even 3 times a day interspersed with a reasonable break, not just one mother routine, so injury is far less likely.


BP erect: 7.6" x 5.4"

NBP flaccid: 5.5 x 4.5

Originally Posted by insearchof9inch
Just offering my two cents. Deepest apologies for any offence I may have caused you. No injuries yet. By high intensity I mean my usual routine 2 or maybe even 3 times a day interspersed with a reasonable break, not just one mother routine, so injury is far less likely.


No offence taken…if it seemed that way its because I was getting annoyed with seeing repeat threads in the newbie forum (:

Your usual routine 3 times a day still sounds too much…


Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"

How to use the search button for best results. If you actually USE the search button, this is worth a read

Originally Posted by Slack
No offence taken.if it seemed that way it’s because I was getting annoyed with seeing repeat threads in the newbie forum (:

Your usual routine 3 times a day still sounds too much..

My routine today involved a 10 minute clamp with my morning wood, then about an hour ago I did 9x1 minute stretches (up/left, up, up/right, left, forward, right, down/left, down/right, straight down) then a few rotaries. After this I did 400 wet jelqs.

Before I go to bed I plan to do another set of 9x1 minute stretches, 5 mins of “DLD bundled blasters” I got off matters of size, and probably a bit more of a clamp after.

I think that should be safe enough.

P.S. I try to avoid the newbie forum, there is nothing generally new in there, just “what should I do for more length/girth?”, “is this small/big?”, and “does this work?”


BP erect: 7.6" x 5.4"

NBP flaccid: 5.5 x 4.5

I did more masturbating than PE in the last 30 years paulski, but I have found that PEing several days a week has more effect for gains than only PEing a couple of times a week like I used to do.

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