Hanging or Pumping?
I’ve been doing PE for a year and have only done manual PE. Started out with newbie routine and then went on to an advanced routine. Right now my routine is 60 second stretches in 4 directions (2 cycles) and 320 jelqs, 1 ON 1 OFF. I’m feel like I’ve plateaued (going for length) and I’m trying to get into either hanging or pumping. I’ll probably end up doing both eventually, but I’m not sure which I should start first. Should I hang for a year and then get into pumping? Or should I pump for a year and then start hanging? Or would combining both be even more effective?
For hanging I would vacuum hang with mb’s vachanger (once it becomes available), and for pumping i would purchase a velseal pumping set from pumptoys. Thoughts?