I’ve been PEing for a little over 2 months now and have seen some pretty good gains. I would like to focus more on length gains before I continue focusing on girth. I have a new work situation and cannot find the time to do a 30min jelq workout everyday anyways.
I was wondering if I was to start hanging, how long would I have to hang for in the first month or two? I was planning on putting the hanger and weights into a backpack and hanging in the bathroom during one of my extended breaks. I can only get about 15min of this time, is that enough? Should I try and figure out a different method of hanging or will this suffice?
My main reason for not being able to jelq while at work in the bathroom is the need for a warmup before and after the jelqing. Is there any warmup needed with hanging?
Thanks in advance