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Girth limited length gains?

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Girth limited length gains?

My Girth is 6inch. I want to increase length, but girth makes it difficult gains.
What are the best exercises to gain length with large girth?

Thanks

You may need more stress to achieve the same elongation as someone with less girth, but any exercise that allows you to apply the necessary force should work fine. I can think of manual stretching, hanging, static stretching off the top of my head. Pumping with a more narrow packed tube MIGHT work for you too.

Originally Posted by sintagma
My Girth is 6inch. I want to increase length, but girth makes it difficult gains.
What are the best exercises to gain length with large girth?

Thanks

I haven’t found my girth prohibitive to length gains. Like Rootsnatty recommended get a good cylinder that’s a bit thinner but still gives room for girth and length expansion. It’s worked wonders for me. As a rule make sure you use a constant heat source.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Originally Posted by rootsnatty
You may need more stress to achieve the same elongation as someone with less girth, but any exercise that allows you to apply the necessary force should work fine. I can think of manual stretching, hanging, static stretching off the top of my head. Pumping with a more narrow packed tube MIGHT work for you too.

Thanks. I’m starting routine A stretching, I hope it works.

Originally Posted by Titleist
I haven’t found my girth prohibitive to length gains. Like Rootsnatty recommended get a good cylinder that’s a bit thinner but still gives room for girth and length expansion. It’s worked wonders for me. As a rule make sure you use a constant heat source.

Thank you.
you have gained in length only pump and jelq?

Originally Posted by Titleist
As a rule make sure you use a constant heat source.

Titleist,
What do you use for a constant heat source when you pump? I use and electric heating pad and the cylinder I use is 2”. I started off with a 1.75” cylinder, but that was too small, however; I definitely felt the heat when I pumped. I don’t feel the heat as much when I use the electric heating pad.

Originally Posted by DrKNoisewater
Titleist,
What do you use for a constant heat source when you pump? I use and electric heating pad and the cylinder I use is 2”. I started off with a 1.75” cylinder, but that was too small, however; I definitely felt the heat when I pumped. I don’t feel the heat as much when I use the electric heating pad.

A heating pad or small space heater will do the trick.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

For those who want to make your own heating pad..

- put a small towel in warm water so it’s completly drenched and squeezes the water out..

- put in microwave 1, 5 minutes.

- take a plastic bag with the hot towel in and then it’s ready to use.

Repeat after 10- 15 minutes..

Cheap and effective! :-)


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Ok, the heat could be the key.

I’m starting fulcrum stretching, I hope to see gains.

In a few months I’ll try the pump.

Yes, heat is the key!.. the more heat thru your session, the better.


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

I was almost 6” girth when I started PE. But I have made amazing lenght gains. So I don’t see an hinder becouse just a big girth that want lenght as well.


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Originally Posted by monochrome
I was almost 6” girth when I started PE. But I have made amazing lenght gains. So I don’t see an hinder becouse just a big girth that want lenght as well.

Thanks Monochrome,
what routine gave you greater gains?

A lot of stretching.. regular and fulcrum stretches, both short and long holds. Wet & dry jelqing and this is the exercise I have not changed both time and intensivity with and always jelq max 10 minutes but focus to do every stroke the best I can and quality jelqing. Then I pumping also..


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

But now I have switched to a more girth based routine witch would give me both girth and lenght gains!


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Originally Posted by monochrome
But now I have switched to a more girth based routine witch would give me both girth and lenght gains!

What is your routine now?

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