Girth fatigue - must have for girth gains
Hey everyone, I see that so many people have trouble gaining girth. I wouldn’t say I’ve been lucky to gain a good amount of girth because I’ve worked really hard at it, but I think I might be able to help.
What I’ve noticed is essential for girth gains is to push beyond the limits of what the tunica can handle. A guy can have strong erections his whole life and not see any gain in size whatsoever. That tells you that you need to really push it to see a gain. Luckily you can judge this by the way it feels at the end of a workout. An effective girth workout that has stretched the tunica enough for gains should give you a distinct feeling, a moderately intense soreness. At that point any more squeezes or jelqs should feel too sore to continue. Like you are punishing it beyond what it can handle for the day. If don’t feel any changes in the tunica after a workout, then you have not stressed (stretched) it enough to make a permanent gain!!
I have been using this as a guildeline for my workouts with great success. I started at 5” EG whole shaft. Now it’s at 6.25-6.5 base, 6 mid, and 5.75 upper. The last 4 months I’ve been focusing on the upper shaft with clamped dry jelqs squeezing at the top of the ‘reps’, and have gone from 5.25-5.75. Also keep in mind I often clamp twice a day, for a total of an hour a day. My workouts may sound brutal but hey, ‘no pain no gain’ holds true for everything. I get no discoloration or any other bad side effects because the weaker tissues in the penis will adapt over time and allow for serious training that will give you gains.