Just thought i'd toss this in...
There’s always an exception to prove the rule eh?
I was making great fast gains before my injury and i consume an insane amount of vit c every day. Probably close to a gram and a half.
I’m not going to stop taking it as i take it for its anti oxidant properties (along with vit a, vit e) for my body building.
I take a lot of other supps as well (cod liver oil, glucosamine, l-arginine, multivitamins as well as myoplex and protein and methoxy factor and weight gainer).
Man, when write it all out it kinda looks like i might be getting obsessed.