Gained .5 inches girth in 2 weeks
I’m happy but nothing to be really excited about. I started PE to get length so I didn’t give a shit about girth. I went from a 5in girth to a 5.5 inches in 2 weeks doing my personal routine. The measurement was always taking from the middle of the penis. I know a lot of people on here like girth a lot, so I thought I would just post my routine. So maybe if your a newbie and your looking for girth gains, this routine might be good for you.
10 minutes warm up
Stretching 6-8 minutes
5-8 minutes jelq (from flaccid to 50%)
10 minutes warm down with weighted kegels
During my warm down, I just take a shower. During this time I get a wash cloth and put it on (hanging over my erect penis) to do some kegels. The cloth will soak up water making it heavier. I started with one cloth and then moved to 2 the second week. I normally do about 40-50 “weight kegels” holding each one for about 2-4 seconds. After about 10 kegels, I get my erection back to 100% erect then continued.
^ I originally did this to get stronger erections and morning wood. I wanted to make sure PEing wouldn’t give me ED so I made sure kegels was a major part of my routine. But I guess it helped me get girth gains.
(Also for supplements, I take 120mg of Ginkgo every morning with breakfast)
Alot though I have no pictures to back up, I just wanted to share this with the community. But as of NOW, I’ll take some pictures. :)
Only if I gained a half inch in length, I would be jumping for joy. :(