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Focus Your PE and Gain! TGC Theory

Haven’t the time to read all of the posts but I figured I’d add a bit of my own data to the discussion. My erections are amazing. 11 on a scale of 1 to 10. I just turned 42. I get raging wood every time I sleep, even if it’s just a nap. If anyone is following my thread about Puerto Rican women, they will see that, after my necking session with J, it took around 20 minutes for my erection to go away, without any type of stimulation, at all. It was rock hard for pretty much the entire 20 minutyes, then it just went down.

I smoke a pipe and cigars, by the way, and that has never seemed to hurt my erectons at all. I do fuck and masturbate at a frequency level that most would consider extreme.

When I do PE, which isn’t very consistent with me, I find that my girth increased, at the base, with hanging, but I never got much gains, at all, from any of the girth exercises. My total PE experience has been that, except for the base girth gains, I only maximized what I had when I was in my teens. When I jelq, I always do it at full erection. I have never been able to achieve a partial erection to jelq at that level. It’s either rock hard or it’s not hard. If I get excited to partial erection, the minute I start jelqing, it goes full monty. To round out the info, I do not have a refractory period. I have never seen any erection quality difference beteen morning wood, masturbation, or sex.

From what I read at the beginning of this thread, I’d say that my PE experience supports this theory. My smooth muscle must be bumping, as modern parlance would have it, and it must be that I need to do length exercises to increase the tunica, which is supported by my base girth gains from hanging.


devil: I had erections like yours up until about a year ago. Two things messed it up:
1) Excessive edging
2) Jelqing (strange, I know)

Try hanging for a few months and see hat happens!

Guys what a masterpiece this is a hell of a work and I have to say thank you, thank you, I just loved how you guys put that much effort on something and were able to share with all Thunders I hope your theory is right and I’ll keep PEing and hopefully post some pics and gains thanks a lot, nice work, good luck and good gains

Start BPEL 5.5 EG 5.2 09-20-2011

After reading this thread, that is exactly what I think I am going to do. And I am going to try those twisted stretches, too.

Very informative thread. My BPFSL is slightly above 8 inches, while my BPEL is just shy of 7 inches, but my EQ is around 7.5-8. I will focus more on Smooth Muscle exercises, since that is my limiting factor.

Man I have been doing PE for a year and haven’t seen any am I doing wrong?? Can anyone help me please, I’m honestly on the verge of giving up and just accepting the fact that it won’t happen.

Maybe you should start a new thread on this subject, Cookie Tree. Explain exactly what have you done, and I’m confident you’ll get some advices.

I will start a thread but I think I have to post more to get the privileges

Originally Posted by cookie tree

I will start a thread but I think I have to post more to get the privileges

Start a thread in the newbie forums.

Started hanging on 3/28/12 after minimal gains on the newbie routine. Still not discouraged! This game is 99.9% mental. Stick with it, gents.

After 1 month of hanging 5-6lbs BTC: 1/4" gain in BPEL and BPFSL!

Question: Because my BPFL is nearly 1 inch bigger than my BPEL, and my EQ being 7.5-8, I know I need to work on my smooth muscle tissue with girth exercises. I am limited to time, so would do you guys think of 15-20 minutes of 3-4 second jelq’s at 90% erection? Do you guys think that would be beneficial towards the smooth muscle tissue?

Originally Posted by Crabman99
devil: I had erections like yours up until about a year ago. Two things messed it up:
1) Excessive edging
2) Jelqing (strange, I know)

Try hanging for a few months and see hat happens!

Hey Crabman, do you think you could elaborate on this? I’m starting to edge on some of my days off, and it seems to work very well for the most part. How much is excessive?

:monty: Don't forget your KEGELS! :monty:

Ok so based on this I’m definitely limited by the tunica, but stretching too hard is causing some shrinking it seems. How am I supposed to know how hard to stretch?

I too am going to put this theory into practice. My BPSFL is generally a little shorter than my BPEL. I’m assuming that if I can increase my stretched flaccid over a period of time, erect gains will hopefully follow. Fingers crossed.

Sept 2008: 6.0 X 4.9

Sept 2012: BPEL: 7.125 x 5.125

Nov 2015: Returned, stats unknown.

So I read this thread and my reports are inconsistent - that is, my BPFSL is less than my BPEL which would indicate a tunica issue while I don’t have a 9-10 erection which would indicate the smooth muscle is the issue.

I’m sure someone else has this issue and has addressed it but I’d rather not read through 23 pages worth of posts. Any help?

"There is no way to happiness - happiness is the way."

- Dr. Wayne Dyer

Hi, I’m a bit of a PE newbie, I have tried PE in the past, but was never able to stick to a routine for long enough to see any results outside of improved EQ

This thread has inspired me to start PE once again, but need some guidance on what specifically a routine should consist of, I have searched the forums, but there doesn’t seem to be a thread where all PE exercises are listed and described (there really should be one, it would be a great resource for beginners like me), if there is such a thread please link me to it.

My bpfsl and bpel are almost identical, and based on the OP I should be doing something like 80% length exercises 20% girth for now at least, but would really appreciate some help constructing a routine..

I was thinking something along the lines of:

3day on 1 day off

10minute warmup with hot cloth soaking in shower while doing kegels (unsure if this is adequate)
Some amount of OK and V jelqs, unsure how many, and at what speed they should be done.

But outside of the jelqs I’m unsure of what exercises are avaliable and how to go about them + taking the theory in the OP into account, which ones I should avoid as to not prevent my own gains, since I should be focusing on increasing my tunica.
Also unsure what people are doing for ‘warm down’ routines

Any help is appreciated, thankyou


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