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Focus Your PE and Gain! TGC Theory

What if your BPFSL is more than 0,5 inch longer than your BPEL, but your erection quality is more than 8?

Originally Posted by Springer240
Well, my girth is bigger because of my EQ. In fact, I believe I gained millimeters in girth over the month, but the gained EQ is significant:

Hardness and the Feeling of Size

And the length gains are great. I really enjoy having a longer penis, because many different positions will reduce the size.

Again, congratulations on your gains. That kind of gain in that short of a period is awesome.

I’ve always been a relatively easy length gainer and more of a hardgainer for girth. Your results, although very beneficial for length, weren’t much in girth. When you do girth work for the large majority of your workouts and only get millimeters in girth but get amazing results in length, that shows that there’s a lot we don’t know about girth gains. This theory puts each of us in one of two categories. One category indicates that girth/smooth muscle work would be more beneficial and one category indicates that length/tunica work would be more beneficial. However, I have always done way more girth-based workouts (lots of jelqing, clamping, squeezes) but always gotten more in length and your experience is similar, at least in the past month.

I’ve already said it but I think there’s a lot to this theory. My question is how can we target the tunica for horizontal expansion so that we have a more predictable way to gain girth?

I have been following this theory for about 2 weeks now. My tunica seems to be my limiting factor. I religously jelqed for about 3 months at about 70 - 80% erection with no gains to show. EQ improved significantly though. Now I stretch every day, focusing on V-stretches and upward stretches the most. Enough babbling, my question is, is it common for BPFSL to increase before the erect gains?

Anybody?

Yes, it is very common, if not the norm.


Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.

Louis Pasteur

Iguana (or remek or whoever), is there a way to target the tunica for lateral expansion for girth or should stretching do the trick or is it just unknown?

I’m very interested in this theory considering I have PE’d for over 4 months with no gains whatsoever. Just wondering, since this thread is almost 3 months old now, are there anymore case studies? Has anyone followed the theory and gained?

Has this theory just been abandoned?

Hey every1, I was just wondering, would doing twist exercises not be good for both length and girth as it stretches the diagonal tunica fibres (it isolates them)? As just doing longitudinal stretches wouldn’t stretch these diagonally layered fibres so much, but more just the longitudinal fibres. Any thoughts anyone? I just figured that these diagonal fibres would be hardest to stretch as the only way they can be directly stretched (stretch along their exact direction and not from an angle).

I’m interested in this theory as well. My BPFSL used to be longer than my BPEL, but now the BPEL has increased to the point they are equal. Following this theory, then, I need to really focus on the Tunica, so my routine is primarily stretching and low ereciton level Jelqing.


11 JULY 2007 - BPEL: 5.5" EG: 4.75" NBPEL: 4.5"

11 JUNE 2008 - BPEL: 6.75" EG: 5.0" Base EG: 5.5"

KingPole is my Sensei - Goal: Just a little bit more - Progress/Routine - My Pictures - Perfect Measuring Technique

Originally Posted by dawnsong
Interesting theory Remek. But how do drugs like Sildenafil (Viagra) and Tadalafil (Cialis) fit in? It is my understanding that inhibiting PDE5 cause the smooth muscle to relax which allows for the vascular constriction effect. So the *amount* of smooth muscle does not change but the quality smooth muscle relaxation increases. So maybe bad EQ comes from smooth muscle *bunching up* as opposed to not being enough of it. In which case length exercises instead of girth could well have the desired effect. What’s your take on this Remek?


This made me think of how to loosen muscle knots - Firegoat chime in please - I read that when you have muscle knots, by keeping pressure on the point itself, the muscle is forced to relax. This is backed up by my own experience with massaging my significant other(s) and trying to knead out my own arms (years ago, when I was climbing). Find knot/painful area, place thumb or knuckle on it, press until relaxation starts (pain disappears) and then increase pressure and so on.

So if the smooth muscle isn’t relaxing properbly, due to lack of whatever it is that Viagra helps with (nitrogen inhibitors? I forget) then by kneading it (jelqs, orange bends, clamping) the inner pressure forces it to relax, and voilá, better EQ.

Any thoughts?


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

Originally Posted by wangchun

Iguana (or remek or whoever), is there a way to target the tunica for lateral expansion for girth or should stretching do the trick or is it just unknown?

Orange bends, and search for “Chinese finger trap” as well.


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

I’ve always been interested in race issues, and race and penis size is no exception. I’ve noticed these penis stereotypes:

Asians have small penises.
White people have weak erections and are the ones who need viagra (that is, poor erection equality)

Even on the controversial penis size debate site, it said Asians have stiffer erections but are smaller, blacks the opposite, whites in between.

I don’t know about all this smooth muscle/tunica research because I’m not a physiologist nor a scientist, but even these penis jokes would support the general theory here for erection quality versus size. Look at Asian porn - their dicks are nowhere near as hard as other races but they look hard as a rock and never bend. Online, a lot of Asian guys boast they have the stronger erection (which at the same time admits they aren’t as well hung as other guys but shows these anonymous Asian guys online are confident that their erections are rock hard solid).

I’m Asian. I’m not exactly well hung, my BPFSL is half an inch below my BPEL. I can’t even jelq because even at mid-erection my penis is already so hard. I’m both a stereotype and my data would comply with the research. There already seems to be some correlation between race and penis size, I bet we’d find a correlation between race and EQ as well.

I wouldn’t be surprised if having an “Asian penis” meant some sort of penis composition that made the penis hard but not as big, and so on and so forth for black and white penises. I’m aware of exceptions but I’m talking averages.

Take it for what it is! I hope it offers some more perspective.

Well, I need some advice with my TGC routine. Should I lessen the stretch time? Here is the link:

TGC Theory: Two Month Results.

I gained 3/8” in BPSFL in only one month (total of 1/2” in two months) but erections are very difficult (and have always been difficult for me) as my tunica continues to expand.

I’m beginning to think more and more that I should do an all girth routine because my EQ has always been poor my entire life (and I take 8g of Arginine and 240mg of Ginkgo) and my tunica grows 1/2” from ~11 minutes (640 seconds) of stretching in two months. I’m so ecstatic and happy about my length gains and I actually want to gain more, but with school starting in a month, I want to have a greater girth and great EQ.

What am I to do? Maybe I can continue to gain length and still improve my EQ?

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