first results but then.......
i’ve been PEeing for over a year with no results at all. Then at the end of that year i had an injury “blood from peehole” and stopped for a month.
i started again 3 month ago. some days ago i measured the first time since then and finally i gained something
.6 inch EBPL
1 inch FSBPL
i really am very happy and i thank everyone here for his valuable info.
my routine was:
2 days on 1 off
morning: 60 JAI stretches
afternoon: 50 DLD blasters
evening: 250 Reps jelquing
before anything i do a 10 min warm-up with hot towel
all seems nice till now
today when i started to do some JAI stretches A G A I N blood came out exactly like the first injury.
i really got pissed off. because i really warm up EVERY time and i start all excercises with light intensity at the beginning so i dont hurt anything.
and now as soon i see results i have to stop again and that’s really hard
-what could i be doing wrong to cause this injury???
-do you think it comes from too hard stretching or from jelquing?
and how can i get results without doing these excersises hard??
-how long should i stop PE now(i don’t feel any pain)?
i’m really confused and don’t want this to happen EVER again but how??