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Finally! 1 INCH!

Finally! 1 INCH!

It took a little more than 10 months of dedication, but hard work pays off! I went from 6 to 7 inches of BPEL! I purchased a hanger and I am now up to 7.5 lbs. after 3 months. I started the first month out slow with 2.5 lbs. and I am gradually working my way up. The Heat Lamp has been absolutely essential, and it only takes me 5 minutes of warmup and 5 minutes after the workout to keep things pliable in the shaft. I have cut down on some of the routine time, because I got a “less is more” set of results at this stage of the game. I added Fish Oil pills to my supplements which included whey protein and multivitamin. Also, I have been working out, and I picked up some L-Arginine supplement (with the ketogluterate). Apparently, it is a vasodialator, and it seems to be playing a role in keeping my flaccid full, but my erections have always stayed quite hard, so I don’t see much change there except for maybe some slight girth, but it is not measurable with the tape, because of “ruler shyness.” So, here is the routine:

Between gym workouts (3 days every other day):

5 minutes heat lamp

Hang 7.5 lbs. for 3 sets of 15 minutes, 5 minutes break between.

5 minutes heat lamp

On gym workout days (3 days every other day):

5 minutes heat lamp

15 minute set of wrapped MILD single clamp (just one set)

30 minute jelq

5 minute heat lamp

Rest on seventh day.

Perhaps the change-up in different exercises on different days helped me break a long plateau I had at 6.75” BPEL. Well, hope this is useful to someone! Happy Fourth of July!

:cool:


Starting Stats: 6" bpel x 5.5" eg Current Stats (2nd length goal MET!): 7.0" bpel x 5.5" eg 2nd Goal: 7.5" bpel x 5.75" eg BIG Goal: 8.0" bpel x 6.5" eg

Less is better….YES!

A very conservative approach and effective at that. Way to go.

The only thing I turn my nose up to was the L-Arginine. I found it to actually hinder what I consider the relaxed state of my unit overall. I had the same result with NoX2. Had to drop them and get back to seeing more stretch. I think they might have enhanced my healing rate which is always a killer.

I wouldn’t allow the 7th day to be a nothing day though because you could see gain losses or better said, lack of gain, because from Saturday on your last session until Monday for your first session you’ve got a lot of hours there that could spell a plateau. I realize that you haven’t seen that yet but it might be something you would want to look at.

Otherwise good goin.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Well done & congrats!


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

AWESOME MAN, lucky bastard :D


5/16/06 - BPSFL: 7" BPEL: 6.5" EL: 6" EG: 4.75"

Goal - 7.5"x5.5"

"If your success is not on your own terms, if it looks good to the world but does not feel good in your heart, it is not success at all."

Congrats!! Also to Thunders on reaching 60,000 members.


Never sweat a hoe.

You've got no chance in hell!

Originally Posted by Maj.Wood
It took a little more than 10 months of dedication, but hard work pays off! I went from 6 to 7 inches of BPEL!….

Great job.
Congratulations!

May I ask you what kind of lamp are you using ( brand, power,…) and where you bought it?

Congrats mate.

Congratulations!

That’s great Bro and 1 inch in 10 months is a very good gain:)


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Originally Posted by mark001
Great job.
Congratulations!

May I ask you what kind of lamp are you using ( brand, power,…) and where you bought it?

I use a 250 watts GE IR Heat Lamp at Wal-Mart. It is screwed into one of those Wal-Mart metal fixtures.

:cool:


Starting Stats: 6" bpel x 5.5" eg Current Stats (2nd length goal MET!): 7.0" bpel x 5.5" eg 2nd Goal: 7.5" bpel x 5.75" eg BIG Goal: 8.0" bpel x 6.5" eg

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