Far infra red (FIR) products for faster recovery
Since reading about the benefits of far infra red for speeding up healing or recovery from injury and trying it myself with faster results from PE, I am convinced that it is the best addition to any routine:
Many TP members use infra red lamps to heat things up:
There are many other Far infra red emitting devices and materials. My Thermotex wrist heating pad uses carbon elements which have become common in FIR saunas:
There are also bioceramics which when heated from your own body heat, emit (or reflect) far infra red rays without the need for electricity, this could be the ideal clothing for PEers:
There are even cosmetic creams with bioceramic particles:
What are your experiences with Far infra red?