Has anybody ever had any negative effects through kegel exercises like it’s claimed on his site? Not that I believe it cause it’s on his site just in general, any negative effects through kegeling?
I have … sort of. Not the kegeling itself, but I developed a nasty little side effect. I started kegeling years ago (before I knew P.E., blame it on playboy advisor). One effect I noticed it had was when I kegeled during stimulation, I noticed it made the sensation stronger and ejaculation faster. So I squeezed whenever I needed to cum fast, people coming home, girl getting sore, etc. Well I started to do it during masturbation as well, to speed it up, since I only masturbate for the happy ending.
Now, whenever my head gets stimulated, no matter what situation, my BC muscle automatically contracts. I can’t control it. Its not even during sex or masturbation. If I’m lying on my stomach and my head gets rubbed it contracts. Sitting in a chair at work and it rubs against my pants or leg it contracts. The downside to this all? I developed premature ejaculation. I’m talking about, sometimes feeling like ejaculation as soon as I enter the vagina. It’s frustrating.
I’ve got two solutions. One, learn male multiple orgasms and just forget about it. The second, a controlled masturbation routine, where I stimulate my head and do a reverse kegel to prevent the kegel. I hope after maybe a couple months it’ll learn not to flex automatically.