Effects of jelq stroke durration
I’ve been searching around for a while but I can’t seem to find the information that I am after. I have been doing PE for a bit now, but I am paranoid about damaging by tool. I read that jelqing too fast can cause damage, so I have been jelqing rather slowly. I decided to time my strokes the other day, and they were over 6 seconds long.
I was wondering what sort of effects a longer duration stroke has?
Will I still see gains?
Will it actually lower injury chance as I originally thought?
Will it target lenght or girth more?
Would you recomend I increase the speed at which I jelq, or increase the nuber of stokes I perform?
I have been lurking and searching these forums for a bit now, but I am still new to the whole thing. Any information reguarding jelq durration would be appreciated very much so.
Thank you all.