Dumb F*cking question
I’ll keep it short. I have been away from the forum for a while as it was becoming a problem browsing the site at work :P Like I am doing right now
This site is SOOOOO full of information and it seems new techniques and break through are posted everyday is absolutely madding trying to sort through this vast ocean of info to find “the best” method or exercise.
Well I have been gone for a while and would like to know this. Considering I have not started beyond a few practice runs yet, is the plain old newbie routine still the best way to start? I want gains, and fast or course in the world of PE those two words don’t aways go together.
I would like some type of improvement by summer and I pretty much have exactly 6 months starting today to get going. I know not to expect to much or to over do it. Just curious if the old bread and butter routine is still the best start or I will be wasting my time because some new method is out.
I have gathered from hours of reading that I am going to have to really experiment on my own with different techniques to get results. It seem although there are a tons of different techniques trial and error and modification seem to be the best way to find out what works for each individual.
Oh and yes I know there is a search function but I don’t care - flame away
-Start: NBPL 5.75" x 5.5" EG-
-Goal: NBPL 7" x 6"-