Doing DLD Blasters every 8 hours
I would really like to stretch more during the day in order to gain some length. I want to try DLD Blasters every 8 hours, every day. Why 8 hours? Because I read that after 8 hours the lig tears are healed. If you stretch before those 8 hours it’s completely ineffective. I not only put stress under my shaft but I also put stress on both of my sides. I use 2 fingers to create the stress. For instance I’ll do this every 8 hours:
4 sets 15 seconds-pull straight out
4 sets 15 seconds-pull down
4 sets 15 seconds-pull left
4 sets 15 seconds-pull right
10 sets under the shaft
10 sets hitting the left side
10 sets hitting the right side
I think this is a great way to get some length gains. What do you think? Is it too much?
Last edited by mike2002 : 01-27-2003 at .