does weightlifting immediately after PE improve progress?
I’ve often heard that working out large muscle groups (squat, deadlift, power cleans) releases growth hormones. If this is in sufficient quantities to repair and enlarge muscle, it should be enough to help the penis grow after a good PE session.
I have been trying really hard to work out heavily immediately following a hang or squeeze routine to get the most out of it - Should this even be a factor?
What are your thoughts/experiences regarding this?