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Does Sex/Masturbation Hinder Gains

Sorry I found the answer after I posted you can delete this thread


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

I personally have abstained from masturbation pretty much completely during PE. I’ve drunk the “don’t let it turtle” kool-aid, and the way it works for me is that after about a week of not orgasming, I’m hard half the day. For Jelquing and clamping, I find it’s much easier to get it up at a moment’s notice when I’m orgasm-deprived and horny as hell. Completely anecdotally, I have heard that testosterone decreases when you come, but again, no real evidence for that claim. At the end of the day, for me, it’s kind of just a fun extra challenge that I like to believe might be helping.

Could to much Masturbation or Sex give inaccurate measurements

So on the first of April i measured and i was 14cm and i did this a few times i believe the day after as well and i was 14cm. On May 1st i was 15cm , but yesterday i measured and i was like 13.5 - 14cm then couple hours later i watched porn and i was 14.5 ish and my only guess is that ejaculating to much would not make the penis not as hard and strong as it should. I believe i don’t have the best blood flow i need to start working out again , should i not ejaculate for say 72hrs before a do a measurement.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

Is it OK to ejaculate after JelqingPE

I heard of the 3-4 hour rule but I also heard that if you lose the erection and you go soft then Its OK to get hard again and rub one out.

Whats your thoughts.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

Possibly, don’t do that on your workout days, can lead you to overtrain.


Starting November 2013 - BP 18.0 MSEG 14.0

March 2014 - BP 18.3 MSEG 14.5

Foto di Jugg

From my observation its not working good for me.

Does it influence PE after all i guess so my penis does feel a little more fatigue.

Might imply longer regeneration is needed.

Might sound like bully but it is my observation nothing that i will stick with in everywhere this question appears.

It doesn’t affect me too much. But I’ve been doing this on and off for years. :)


5.3" NBPEL.

BPEL 6.5-6.7" Goal: Anything!

Girth: 5" but getting bigger. ;)

I merged two of your threads with the same topic. Later this thread willl be merged with the gigantic thread we already have on this subject. Please don’t start multiple threads on the same topic, you wouldn’t like a forum where there re 1,000 threads on the same topic, would you?

Originally Posted by marinera

I merged two of your threads with the same topic. Later this thread willl be merged with the gigantic thread we already have on this subject. Please don’t start multiple threads on the same topic, you wouldn’t like a forum where there re 1,000 threads on the same topic, would you?

He’s right, a forum with 2,000 threads on the same topic or bust. :p Ha.

We forgive you ilovetacos, since you’re new. *hugs and slugs*


5.3" NBPEL.

BPEL 6.5-6.7" Goal: Anything!

Girth: 5" but getting bigger. ;)

I try not to ejaculate after workouts. Well atleast wait a few hours after. I’ve tried both ways and found that it puts too much stress which is overtraining. To each their own I guess.

I feel like I have let myself down if I jerk off after PE, unless its just before bed, then I rekon its ok!

Sex or masturbation, directly after newbie routine?

Tried the search function for an answer, could not find :)

Is it bad for the penis? Too much for it?

Thanks for answers.

Edging (stroking yourself to full erection for a extended period) is usually encouraged after a routine. Doing it through sex is even more fun IMHO.


11/20/2011: BPEL: 6", MEG: 4.75" (goal BPEL: ~7", MEG: 5.25")

5/9/12: BPEL: 6.5", MEG 5" (goal BPEL: 7.25", MEG: 5.5")

3/5/13: BPEL: 6.875", MEG 5 5" (max goal BPEL: 7.5", MEG: 5.75")

Depends on how much intense was the session or how much fatigue you feel after the workout.

Learn to listen to your body.

That’s depends

A lot of people say you should wait at least 6 hours after PE to masturbate

But its better if you don’t do this daily

I usually masturbates only at the rest days, and only masturbates once, and don’t do a long session, try to be quick as possible

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